Ice. Rain. Cold. Snow. Mother Nature just can’t make up her mind. Trust me, it can feel a little seriously daunting trying to stay motivated in this weather. You may have already read about my recent transition to a new gym. Turns out, I’m trying some new workouts too. Namely, spinning. Now, I’ll admit I was a …
New zipcode = New gym. Going to a new gym is like an awkward first date… You spend months learning which treadmill is a bit shaky or which one doesn’t have all the channels. You know exactly where everything is and which people prefer to use which machines at exactly what time. Then, suddenly, you’re …
Hello 2014. My last year’s resolutions are documented. Lucky me. Here is this year’s list with another dose of accountability- 1. Complete my third half marathon and a sprint triathlon. (Be sure to check out FitNess to help keep you on track with your fitness goals.) 2. Become more personable. Yes, personable. This especially includes, but is not limited …
I recently completed my second half marathon. Last year, I followed a strict training program and took it very seriously. I lived in the gym, researched extensively, and did everything by the book. I started the day off right with a bagel, peanut butter, and banana. I finished my first half-marathon in 2:24. My second half-marathon: …
It’s Sunday Funday! Err…. I mean it’s Sunday Run Day. Worth the post 7.5 mile recovery pool session, though. My next half marathon is only a couple of weeks away. I can’t say I’ve done the best at training for it (okay, I haven’t done any training at all). Long-distance running days are definitely the hardest. Since …
As promised, we are both trying to make healthier choices. To get in shape for my next half marathon and wedding season, I am enlisting the serious help of lean proteins and plenty of fresh vegetables. I’m fortunate to come from a “foodie” family who instilled the importance of a balanced diet. We’re sharing some …
Ah, the “D” word. I am no stranger to the “D” word. In high school, I tried everything from juice fasts, flaxseed shakes, and, yes, even baby food. Then, I was hit with the freshmen fifteen. It wasn’t until I moved to Los Angeles that I really embraced exercise and a high protein diet. Within months, …
The Color Run claims it is the Happiest 5K on the Planet! The object is simple, get showered in colored powder along the course. Before I reveal my verdict, here is how my day unfolded: The Oh-so-classic Before Why did I even bother putting on foundation again? So fresh. So clean. The After Looks like I’m rocking …
Oh, bathing suit season, you’re here! Bathing suit body? Ahem, not so much. As the countdown to summer vacation and wedding season begins, looks like someone will be taking their workout routine up a notch. Lucky me. To stay motivated, I make sure to sign up for races that I can look forward to. Here …
When I started running, I followed the training schedule meticulously. I spent hours at the gym, researched how to perfect my technique, and the types of foods I should eat. Granted, I made a lot of mistakes along the way. Every race, I tell myself I. Will. Not. Finish. Last. I carried my mantra like it …