FitNess: Pushing Yourself This New Year
One of my favorite things about having this website is being able to look back, reflect and see where I’ve come with my goals. For two decades, I let myself […]
New Year
FitNess: Not Just a Resolution
Oh, you know the saying. New Year, New You! (Trust me, I’m even guilty of it…) Whether you are just starting a fitness regime or trying to step up a […]