Beautified: Guest Blogger Tip of the Day

I’m in my second year of Veterinary school in Iowa. It’s important to look business-casual for class, but I like staying comfortable too. Since I’m working with animals, my wardrobe tends to be girly, but practical.
I’ll be sharing the things I’d love to have for Fall, make-up, and hair tips!
another thing you should know about me? I’m a firm believer in taking my vitamins.
My biggest beauty tip?
Take Omega 3 (Fatty Acids) supplements! It offers several benefits.
– Moisturizes dry, scaly skin
– Helps reduce acne
– Reduces cellulite
– Prevents wrinkles, while maintaining skin’s moisture
 Clinical evidence has also shown Omega 3 to be useful for:
–  Reducing the risk of heart disease
– Promotes memory and cognitive performance
– Evidence indicates it has helped depression, anxiety, and blood pressure
– Some studies even show anti-cancer effects (particularly in colon, breast and prostate cancer)